With years of Fitness Testing
Take your training to the next level with a VO2 max fitness test
Train Smart- Find your zones with VO2 fitness testing
If you are training for a cycling event or competition you are likely to be using a Heart rate monitor or power meter. A VO2 fitness test is the best way to establish your personal training zones and ensure that you are training effectively.
- VO2 max test using gold standard Cosmed Fitmate
- Establish your aerobic base point, anaerobic threshold and VO2max
- No more guessing, real data to use in training
- Establish accurate heart rate and power training zones
- Learn about your strengths and weaknesses
- Increase your fat burning capability
- Get the most from your power or heart rate training device
- Full test report specific to you and your goals with your training zones
Info on the fitness testing
- Costs £120
- Test takes 60mins, you are riding for approx 40mins
- Slots available Tuesday to Saturday
- Test on your bike on a Wahoo trainer or on a Cycleops spin bike
- Wear cycling kit
- Not necessary to go to maximum exhaustion
- To book please call 0117 9272947 or book online